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I'm Struggling With Assignments

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Feeling overwhelmed with assignments is common and you're not alone. Taking action early makes a huge difference. These steps will help you prioritize, access support, and get back on track.

⏱️Time: 30 minutes

AcademicWellnessResources

✓What to Do Now

Assess the situation honestly

List all assignments, deadlines, and how much of each you've completed. Be realistic.

Contact your professors ASAP

Email each professor explaining your situation and asking for guidance or extensions. Most are understanding if you reach out early.

Prioritize by deadline and importance

Create a simple list: what's due first, what's worth the most points, what you can actually complete.

Use campus academic support services

Schedule tutoring, writing center appointments, or study groups immediately.

Break work into small chunks

Instead of 'write essay,' try 'write introduction (30 min)' or 'read chapter 3 (20 min).'

Consider reducing course load

If you're consistently overwhelmed, talk to an advisor about dropping a course or taking incompletes where appropriate.

Take care of your basic needs

Sleep, food, and breaks are essential for learning. You can't do good work if you're exhausted.

📞Who to Contact

Your Professors

📋 Contact: Email through course portal

When: First step - ask for extensions, clarification, or help understanding material

Academic Advisor

📱 Phone: Your advisor's contact

When: To discuss course load, withdrawal options, or academic planning

Writing Center / Tutoring Center

📱 Phone: Your campus tutoring services

When: For help with assignments and understanding course material

Student Success Office

📱 Phone: Your campus student success contact

When: For study strategies, time management, and academic coaching

Counseling Services

📱 Phone: Your campus counseling center

When: If stress, anxiety, or other mental health issues are affecting your work

🚩Red Flags

⚠️Missing multiple assignments without contacting professors
⚠️Feeling too ashamed to ask for help
⚠️Pulling all-nighters regularly
⚠️Skipping classes to catch up on work
⚠️Physical symptoms: headaches, constant fatigue, trouble sleeping
⚠️Panic attacks or severe anxiety about schoolwork
⚠️Submitting rushed, poor-quality work just to turn something in
⚠️Isolating yourself from friends and activities
⚠️Considering giving up on school entirely

📝Templates

Click "Copy" to copy any template to your clipboard, then paste and customize it.

Email to Professor Requesting Extension

Subject: Request for Extension on [ASSIGNMENT NAME] Dear Professor [NAME], I am writing to respectfully request an extension on [ASSIGNMENT NAME], originally due on [DATE]. I am currently facing [BRIEF EXPLANATION - e.g., 'personal challenges' or 'having difficulty understanding the material' or 'overwhelmed with multiple deadlines']. I have made progress on the assignment [DETAILS OF PROGRESS], but need additional time to complete it to my standards. I would appreciate an extension until [PROPOSED DATE]. I am also available to discuss this further if you would prefer. Thank you for your understanding. Best regards, [YOUR NAME] [STUDENT ID] [COURSE NAME/SECTION]

Email to Academic Advisor

Subject: Meeting Request - Struggling with Coursework Dear [ADVISOR NAME], I am reaching out because I am struggling to keep up with my coursework this semester. I would like to schedule a meeting to discuss: - My current course load and whether it's appropriate - Options for managing workload (drops, incompletes, etc.) - Resources for academic support - Strategies for improvement I am available [GIVE TIMES]. Please let me know what works for you. Thank you, [YOUR NAME] [STUDENT ID]

Priority List Template

Assignment Priority List: URGENT (Due this week): 1. [ASSIGNMENT] - Due [DATE] - Worth [POINTS]% - Status: [% DONE] 2. [ASSIGNMENT] - Due [DATE] - Worth [POINTS]% - Status: [% DONE] IMPORTANT (Due next week): 1. [ASSIGNMENT] - Due [DATE] - Worth [POINTS]% - Status: [% DONE] CAN WAIT (Due later): 1. [ASSIGNMENT] - Due [DATE] - Worth [POINTS]% - Status: [% DONE] ACTION ITEMS: - [ ] Contact Professor [NAME] about [ASSIGNMENT] - [ ] Schedule tutoring for [SUBJECT] - [ ] Visit writing center for [ASSIGNMENT]

🎓Watch / Learn

🎥

Time Management for Students

Effective strategies for managing coursework and deadlines

📄

How to Email Professors

Professional communication tips